Hi! I'm Ana Maria
Are you ready to transform healthy habits into a lifestyle for you and your family?
Get your FREE GUIDE to Learn How to Read Food Labels


Hi! I’m Ana Maria. I’m a Certified Holistic Health Coach, yoga teacher, mom, wife, and matcha lover. I guide women like you, even when it seems hard to balance work, family, and healthy eating by teaching group programs and one-on-one coaching sessions. I will teach easy and practical steps to create healthy, nutritious, and delicious choices that your family will love. I’ll support you through your wellness journey to achieve a healthier lifestyle.

What I Offer For Good Health?
Mindful Wellness Pillars
Having a healthy life is more than eating healthy foods. My philosophy is that these wellness pillars help us achieve our best version of ourselves.

Eat Well

Sleep Deep

Keep Moving

Self - Care

Healthy Relationships

Practice Mindfulness
Your Healthy Lifestyle Blog
